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© 2026 Cook With Evelyn. Made in South Africa.

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8 recipes

Healthy

Plenty of veg, beans and whole grains, and every bit as tasty.

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A bowl of smooth orange soup topped with toasted pumpkin seeds, with a gold spoon on a wooden table

Roast Butternut Soup

1 hrEasyServes 4

A bowl of umngqusho: creamy samp cooked with sugar beans

Umngqusho (Samp and Beans) with Vegetables

2 hr 40 minEasyServes 6

A stack of banana pancakes topped with cream and chocolate, with sliced banana around the plate

Banana Oat Pancakes

30 minEasyServes 4

Bright green spinach wilting in a pan with a red wooden spoon

Morogo with Tomato and Onion, and Pap

40 minEasyServes 4

A bowl of Greek salad: tomato, cucumber and onion topped with crumbled feta and dried oregano

Greek Salad with Warm Pita

20 minEasyServes 4

5.0 · 1

A pot of chakalaka: tomato relish with carrot, peppers and beans

Pan-Grilled Hake with Quick Chakalaka

35 minEasyServes 4

A three-legged cast-iron potjie filled with meat, mielies and vegetables

Chicken and Vegetable Potjie

1 hr 40 minTakes some careServes 6

A bowl of golden lentil curry beside a pan of rice scattered with fresh coriander

Mild Durban-Style Lentil and Vegetable Curry

50 minEasyServes 4